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daydreaming and having unrealistic goals could perhaps be one of the issues.

Often before following through with a new wave of depression, I noticed that beforehand I would usually have some "uplifting thoughts" regarding my future and then the next day, usually after waking, I would come to the realisation that what I thought was "near impossible" or "unrealistic" and then return to my initial low for a couple more days until something "inspires" me again.

I feel like deep down I need to let go of some things as it simply isn't possible to achieve at this moment in time. Perhaps after seeing a new perspective i might removed myself from this pit of misery but until then lets enjoy this depression, it's not gonna last forever haha.



https://ift.tt/eA8V8J Submitted May 04, 2019 at 07:52PM by kawaii_xiaojiji http://bit.ly/2JgNlHp

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